Wednesday, April 17, 2019

Grilled White Asparagus with Melva Canutera (Frigate Mackerel)

This dish is ideal for a tasty, healthy snack. Of course, the ingredients must be of high quality so that both flavour and texture are at the desired level. Here we go.

We need some white asparagus, canned frigate mackerel (melva) in olive oil, two cloves of garlic, a hot pepper, extra virgin olive oil, a teaspoon of sherry vinegar and salt.

First, cut the garlic into slices and the hot pepper into small pieces and fry in a small frying pan with a little olive oil. When they are fried, remove the garlic and hot pepper and place them on absorbent paper. In another larger frying pan, fry the asparagus on the griddle with a little extra virgin olive oil until done.

Finally, add the vinegar to the oil in which the garlic and hot pepper have been cooked and add a little salt. Mix well while it heats up. Let's plate the dish.

Place the asparagus on the griddle and add the fried garlic and hot pepper. Pour the vinegar mixture very hot and place the frigate mackerel on top. Enjoy the intense flavour. 

Grilled White Asparagus with Melva Canutera


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